According to an article in the July 2011 issue of Good Housekeeping magazine, eating one serving (1/2 cup) of blueberries per week can cut your odds of developing high blood pressure 10% suggests new research involving 157,000 women and men who were tracked for 14 years. True, 10% isn't a mega reduction, but when we can get it from our favorite summer cereal topper, smoothie add-in, and snack, we're happy to take it.
So, buy some blueberries, help lower your blood pressure , and enjoy!
You have read this article Health and the family /
tips for women
with the title Berry Good News. You can bookmark this page URL http://movimentosporting1906.blogspot.com/2011/08/berry-good-news.html. Thanks!
No comment for "Berry Good News"
Post a Comment