Homemade Strawberry Ice Cream

Making your own ice cream is easier than you think. Especially when it doesn't require a fancy machine. This delectable four-ingredient treat whips up in 10 minutes flat and freezes into scoopable sweetness in an hour. This ice cream has a mere 70 calories per serving and less than 1/2 gram of saturated fat.


Ingredients:

1lb. frozen strawberries
1 c. 2% plain Greek yogurt
1/4 c. sugar
1/2 tsp. vanilla extract Strawberries, for garnish


1. In food processor with knife blade attached, pulse 1 cup strawberries until finely chopped. Transfer chopped berries to large metal bowl.

2. In food processor, puree yogurt, sugar, vanilla, and remaining strawberries until smooth. Transfer to bowl with strawberries; stir until well combined. Cover and freeze about 1 hour, until firm but not hard. Garnish with strawberries.


Each serving is about 70 calories, 3 grams protein, 14 gram carbohydrate, 1 gram total fat (0.4 gram saturated), 1 gram fiber, 1 milligram cholesterol, 10 milligram sodium. This treat will be so much better for your entire family then other sugar and saturated fat filled ice cream.
You have read this article Health and the family / Tips for parents with the title Homemade Strawberry Ice Cream. You can bookmark this page URL https://movimentosporting1906.blogspot.com/2010/06/homemade-strawberry-ice-cream.html. Thanks!

No comment for "Homemade Strawberry Ice Cream"

Post a Comment