Sweet Surprise
According to an article in the July 2012 issue of Family Circle magazine, soda has become the biggest single source of added sugar in kids' diets. But overall children still get more of the sweet stuff from food, a whopping 59%.
The biggest culprits:
Treats eaten at home like cookies, doughnuts, candy and gum, followed by jellies, syrups and other toppings.
Fastest fix:
Cut back on the amount sugary snacks in your pantry.
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